Episode 368: You Are Doing a Good Job

Grief needs tending.

That is one of the truest things Gwen said in this conversation, and it is also one of the hardest things about being a grieving parent. Because your children need tending too. And you cannot always do both at once.

This episode is the audio version of our most recent livestream, and it is one of the most honest conversations Gwen and I have had. We asked our community how losing a child has changed their parenting, both positively and negatively, and the responses poured in. What emerged was a portrait of parents doing the impossible, every single day, and feeling like they are failing at it.

The fear that arrived with grief and never quite left. The panic when a text goes unanswered for too long, when a phone rings at an odd hour, when a child does not come home when they said they would. One listener described it beautifully: her nerves were on the outside of her body. She knew, in a way she never did before, that if one child could die, anyone could. The critical thinking that used to come easily had been replaced by something rawer and more urgent.

The short temper that lives alongside the patience. So many of our listeners named the same contradiction: they no longer sweat the small stuff, and yet they are more short-tempered than they ever were before. Grief stews in us. It sits just under the surface, and sometimes it spills out sideways, onto the people closest to us, the ones we love the most.

The guilt of not being the parent you used to be. One listener said simply: before my son died, I knew I was a good mom. Afterwards, I doubted myself for several years. That doubt is real. That doubt is common. And it is not the whole truth.

Because here is what Gwen reminded us near the end of this conversation, and what I want every grieving parent who listens to carry with them.

Your children are watching you get up every day knowing the day has sadness in it. They are watching you make the lunches and get them dressed and take them to their places. They are watching you love them in the middle of the hardest thing you have ever been through. And that is not nothing. That is extraordinary.

You are doing a great job. Even when it does not feel like it. Especially then.