Episode 334: Why Grief Is So Hard – Gwen

by | Feb 5, 2026 | Grief, Podcast

Grief does not arrive with instructions. It does not follow a timeline. And it rarely looks the way we expect it to. This episode is Part 1 of a four-part educational series with grief educator Gwen Kapcia (grief-guide.com), created to help deepen understanding of...

Episode 333: What Color is Your Heart?

by | Jan 29, 2026 | Grief, Podcast

Early in this conversation, Rachael shares a question her friends began asking her after the loss of her 12-year old daughter, Addy: What color is your heart today? It is a gentle question. One that does not demand explanation or insist on answers. It doesn’t ask for...