Congratulations! You did it! You made it through Christmas and New Year’s!
I highly doubt any bereaved person has ever had these words said to them, but today, I say them to all of you. It is tough to be a grieving person during the holidays. It is difficult to see smiling, happy faces that seem to surround you everywhere you go. It can be challenging to spend time with whole families when your own feels utterly broken, but you did it.
I really loved this week’s podcast with Gwen. When she suggested this topic, I have to admit, I was a little hesitant. I had made it through the holidays. I wasn’t sure I really wanted to go back and do a recap, but it turns out, it was very healing to revisit how things went over the past month. I certainly remembered the challenges, but this podcast helped me think about my successes as well.
This was our 6th holiday season without Andy, and each one has been unique. We were home for Christmas for the first time and did far more of our ‘normal’ Christmas traditions. This year, attending church was far more difficult than other Christmases have been. The present opening part of Christmas, on the other hand, was probably the most fun one yet with far more smiles than tears. Talking with Gwen on the podcast this week helped me realize that I can feel a bit of pride for everything that I was able to do, even if sometimes I still shook with sobs. Tears are not signs of failure; they are a healthy emotional release.
As you listen to the podcast this week, I invite you to look back on your own holiday season. You may have done all of your normal family traditions. You may have done none of your normal family traditions. You may have been at home with a few people. You may have attended big family gatherings. It doesn’t really matter how you spent your time – you made it through. You are still breathing. You are still getting out of bed in the morning. Congratulate yourself. Celebrate. Take a deep breath. You deserve it.
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