Episode 205: Five Years Later

Five years later. There aren’t words to describe the heaviness of this day. I got an email from my father-in-law saying that he felt like their lives ended when they received the phone call that night. I couldn’t agree more. The family we are now is not...

Episode 184: Physical Symptoms of Grief

Thinking back to the first hour after Andy died, I remember being in the emergency room and having such tremendous chest pain that I thought I must be having a heart attack. The ER staff actually put me through the CT scanner and obtained an EKG, but there was nothing...

Episode 177: Groundhog Day

When I noticed that a podcast release day fell on Groundhog Day and it would be on a day when I would be recording with Gwen, I knew what the topic had to be. To me, grief feels a lot like the movie, Groundhog Day which was released 30 years ago. In the movie, Bill...

Episode 171: Taking a Pause at Christmas

When Gwen and I were deciding what to name this week’s episode, Gwen’s title was ’Taking a Pause Before the Claus comes to Town: Last minute tips to survive the holiday.’ I chuckled at the title’s length and changed it to ’Last Minute Christmas Tips.’ It turned out,...