Birthdays are days that used to be filled with so much joy. Now, the pain can be overwhelming. On top of that, now there is another dead to think about. The anniversary day or heaven day or angel day, whatever you want to call it. How do you get through those days?
Marcy, you ask such an important question. As one who supports those going through this journey, I have learned that finding a ritual can be so important for our bereaved families. I am sharing a few resources i have created to support families as they prepare for those important anniversaries/birthdays and other occasions that their infant or child should be a part of. And many parents tell me that they often think about changing the rituals until they find the right one for them.